DSEngage Live - Weekly Workout
GET YOUR WEEK OFF TO A GREAT START WITH A FUN AND ENJOYABLE LIVE WORKOUT
The live workouts can be easily adapted depending on your fitness level and will be fun for everyone.
What you will need:
- Comfy clothing and trainers/bare feet
- Enough space to safely turn around and swing your arms as you dance and move
- A glass/bottle of water
Please take part at your own pace and stop at any time if you feel unwell. Participants take part in the activity at their own risk. Under 16’s must be supervised.
Sign up at this link: https://www.downs-syndrome.org.uk/our-work/services-projects/dsengage/dsengage-live-workout/
Event details
Organiser and contact details
Organiser
Email address
Costs
Costs
Free
Event repeats
Additional useful information to download
Venue and accessibility
Accessibility
Accessible building
Accessible toilets
Parking facilities
Dietary needs catered for
Staff have specialist training
Event reminders
You can send yourself a reminder email three days prior to events taking place. 'DSEngage Live - Weekly Workout' is taking place on 06 April 2026.