It's completely normal to feel anxious in the lead up to exams. A little bit of stress can actually be helpful to motivate us to knuckle down and work hard. However, it's important to learn how to manage our stress levels, and to recognise when they become too intense and seek support.
Getting It On (GIO) is offering ‘managing exam stress’ tips and service signposting at their new Exam Stress webpage. The information is targeted at 15 to 18 year olds, and their parents, during April and May holidays, and the August exam results period.